Whether you’ve got the moves or not, it’s undeniable that a good dance can release those happy endorphins we could all use a bit more of right now. This week, we caught up with the amazing Illanna Gambrill of @danceboxofficial , who chats to us about her popular online dance classes, the mood enhancing power of dancing and her Souluxe faves from our collection.
I was a professional dancer for nearly 10 years and my Dance Box classes were born 6 years ago. I wanted to create a safe space for non-dancers and dancers alike to be free, lose their insecurities, feel empowered and have fun.
Positivity, energy and escapism! Each lesson we warm up, cover body conditioning, then learn a choreographed routine, finishing with a wind down and feel good vibes at the end. Always to up tempo, empowering tracks.
For everybody, dancer or never danced before, whatever your shape, size, ability. You might find it challenging but it's more about the feeling and energy you get rather than perfecting the moves.
My online classes are fantastic, especially for those who hate the thought of dancing in front of other people. Log on in the comfort of your own home and expect an incredible amount of energy from me.
Yes! The fit and stretch are amazing, no falling down and tons of support. My bum felt great in the leggings and the design details are spot on. I’m a total convert.
Just don’t overthink it, let everything go and dance like no one's watching. My motto in life is - ‘be unapologetically you, love all, worry less, dance more!’
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