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Want to shop smart, save money and help the environment all at the same time? Emma Meese of @1fiveOne shows us how.

Want to shop smart, save money and help the environment all at the same time? Emma Meese of @1fiveOne shows us how.

Anyone else finding themselves continually wandering aimlessly for snacks? Being in the house all day every day means the main way I get my daily steps in is by going back and forth to the pantry and fridge. Whilst I enjoyed having chocolate for breakfast over Christmas, it’s definitely time to cut out that bad habit. January has me determined to cut my food bill, eat healthier food and do my bit to help the environment.

shop healthy eating

Say hello to these brilliant storage jars, I’ve found them an absolute godsend for storing healthy snacks, precooked meals and everything in between. They look great in the pantry, stacked in the fridge and are as easy to open as a bar of chocolate. So no more excuses for only reaching for the sweet treats!

shop healthy eating

I find it helps to plan meals at the start of the week and prep the ingredients all in one go. Pre-packed fruit and veg are convenient but are also way more expensive and wrapped in plastic. So I prepare all the fresh food and store it in the glass and wood jars. It takes around half an hour to get it all sliced, diced and chopped but that’s most of the food prep done for the week. Then making soups, salads and stews takes half the time, which keeps me on track.

shop kitchenware

Whilst I might be holding back on the calories and plastics, I'm certainly not scrimping on tableware style. Plating up healthy meals with this gorgeous crockery set has only helped make everything look even more delicious. I love setting a family table properly, we try and eat together as much as possible and in these lockdown times, going to a little effort to make the table look beautiful makes all the difference.

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