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Family, food and fitness – these are three of Mark Wright’s first loves. Approaching life at full pace with a positive mindset, we asked everyone’s Essex favourite to share a day in his life. Whether he’s working out, eating, running a business or dressing for the occasion, read on to find out what he gets up to day to day.

Family, food and fitness – these are three of Mark Wright’s first loves. Approaching life at full pace with a positive mindset, we asked everyone’s Essex favourite to share a day in his life. Whether he’s working out, eating, running a business or dressing for the occasion, read on to find out what he gets up to day to day.

Lockdown has been such a leveller for me both mentally and for my life in general, it was hard at first but I’ve loved spending time at home with my wife Michelle doing normal things we don’t get to do as much when we are so busy all the time. I also launched my new fitness business Train Wright during lockdown, which has been mad, but the feedback has been so amazing it was totally worth all the hard work that went into it.

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9am throughout lockdown meant doing a live workout on Instagram! Even now life is starting to go a bit back to normal, I’m still sticking to my morning workouts. I literally don't wear anything else for training other than Matalan’s Souluxe range. It's been my go to for years now, the tech fabrics and cuts are always a winner for me. I’m healthy Monday to Friday and at the weekend I'm really chilled and will eat what I want.

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In the afternoon I’ll be running around catching up on emails and having calls, walking the dogs and then cooking some dinner. I've been living in nice tees and shorts recently, especially in this weather! I love the bold stripes of this tee and the colour palette. These jeans are great, they go with loads of my wardrobe and are really comfy too.

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I'm not gonna lie, it's been nice to not have to get dressed up for meetings or work, but I'm looking forward to wearing some nice clothes to go out in soon! Now we've been able to socially distance and see the family a bit, I’ve been wearing my favourite skinny jeans - the stretch in these is amazing (and they wash really well) with a button down shirt.

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