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Get new year off to a flying start with @emshelx’s top wellbeing tips and her favourite January style.

Love Your Legs.

Leg day? Let’s go. Make sure you’ve got squat-proof leggings that will see you through from work out to chill out.

Tip 1: Clear the cupboards. I find a cupboard clean in January is an amazing way to get motivated. Fill the cupboard with yummy, healthy foods to grab!

Top It Off.

Add the perfect top to your leggings with our choice of stylish, comfy designs. There’s t-shirts, vests, sweatshirts and more.

Tip 2: The hardest bit is getting there. Remind yourself how great you feel when you are there. Find a buddy to hold you accountable to working out and do it together, even if it’s virtually via your phones.

All Good In The Hoodie.

A warm hoodie is an essential for your kit come January. Grey styles go with everything, plus they look great layered under a smart coat for weekends.

Tip 3: Find something that works for you! Exercise can become a chore and once it is, it isn’t the right thing for you. Mix it up regularly, try new things and ultimately do something that you love.

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